CREES Expeditions offer a variety of activities to choose from. Pick from the different areas that you'd like to explore, and feel free to suggest any other ideas you may have.

Adventure: This element of your expedition will provide the requisite adrenaline rush and sporting activity that you're looking for. Trekking Mountain biking White water rafting Canopy climbing	Whitewater rafting
Cultural: This portion of your expedition offers a valuable cross-cultural experience with local ethnicities and indigenous communities from the rainforest. Day visits to meet and learn about indigenous communities Intensive cultural exchange workshops Participation in farming, cooking and religious ceremonies Stay over night in traditional lodging	Matsigenka Indians in Manu
Philanthropic: This component is for those who wish to help the communities which live around the local area. Rebuild a school Teach English and organise games Establish micro organic farms Participate in reforestation projects with local school children	Local student helping with the reforestation programme
Educational: This area entails learning and participating in one of our many conservation, sustainability or scientific research projects. Help on endangered species projects Participate in habitat conservation and restoration projects Learn about rainforest species and ecosystems	Endangered macaw monitoring project